Join in the fun and get some gentle exercise at Dell Rose Court with our new active group.
Every Wednesday afternoon, children from Bluebell Primary school will come to Dell Rose Court to take part in activities including Boccia, New Age Kurling, Foam Frisbee and Foam Football. Don't worry if you don't know how to play. We'll soon show you how! The group is lead by a fully qualified coach from EPIC Norfolk and the games can be played seated or standing. You don't have to be an Olympic athlete to take part. Just come and try something new!
During the afternoon, there will also be time for the children and older participants to sit and chat each week. Spending time together playing games improves the physical activity levels of children and older participants alike and brings two parts of our community together. It's a fun afternoon spent in great company and an easy way to be active and get some gentle exercise.
These sessions are open to anyone over 50+. You do not need to be a resident of Dell Rose Court to attend. Visitors are welcome.
Organisation: Age UK Norwich
Contact: Cathy Eden - 01603 496321
Age groups: 25 to 60, 60 plus
5 ways to wellbeing: Be active, Keep learning, Connect
Dates: 8th January 2020 - 1st April 2020
Time: Wednesdays from 2.00 - 4.00pm
How to join: Just turn up
Location: Dell Rose Court, Northfields, Norwich