Are you aged 50+?
Are you ready to embrace exercise at home?
Then Health @ Home from Age UK Norwich is here to help.
Our fully trained instructors are standing by with wellbeing workouts just for you.
Group sessions or one to one it's your choice.
Improve your cardiovascular fitness, strength and balance with bespoke exercises.
Become more active during lockdown and beyond with our free fitness classes.
Get in touch today to see how Health @ Home from Age UK Norwich can help you.
Organisation: Age UK Norwich
Age group: 60 plus
5 ways to wellbeing: Connect, Be active
Availability: Monday, Tuesday, Wednesday, Thursday, Friday
How to join: Booking required