Favourite Ladies Couch to 5k course

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Feeling inspired by watching the Great North Run but think running isn't for you?

We'll help you to take small steps to get you started. No running experience needed, you don't have to be super fit. Just simply a positive attitude!

Join us and super friendly, like minded women for this FREE course to get you started.

Starting Wednesday 2nd October.

Through the next 9 weeks we'll gently get you up and running.

Come along and give it a go, you'll be surprised! Any questions get in touch.

Organisation: MX Runners
Age groups: 18 to 25, 25 to 60, 60 plus
5 ways to wellbeing: Connect, Be active
Cost: Free
Availability: Wednesdays
Time: 7pm
How to join: Booking required
Location: The King's Venue, Mile Cross

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