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Weekly drop-in run by veterans for all serving members of the Armed Forces, Blue Light Services, Veterans and families of both to include friendly hounds. Brew, bacon and banter and if you're lucky there might even be homemade cake.

The Hub is a centre with mental health prevention and recovery at heart. We work with all members of the community including ex Armed Forces, Blue Light Services and families.

Plenty of practical ways to get involved or just pop in for a brew, make new friends or catch up with old ones.

Our thanks to SSAFA, RAF Benevolent Fund and the Royal British Legion for providing welfare advice and support.

We ask for a suggested donation of £3 to help keep the drop-in open. Thank you.

Organisation: Mow & Grow
Age group: Any age
5 ways to wellbeing: Keep learning, Connect, Give, Be active, Take notice
Cost: £3
Availability: Thursdays
Time: 10.00 - 13.30
How to join: Just turn up
Location: Bowthorpe Community Hub, Bowthorpe Hall Road, Norwich, NR5 9AA

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