Favourite Women's Couch to 5k Course

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Thinking about giving running a go but need a helping hand? We might be just what you need to get started!

Join us for our next women's Couch to 5k course starting on Wed 15 September.

The course will run every Wednesday evening from 7pm over a 10 week period. During this time, we'll gently take you from running for just 60 seconds to a full 5k. With loads of support and encouragement you will be surprised at what you can achieve!

MX Runners is open to all women over 18 of any ability. Numbers are limited, and priority is given to Mile Cross Women. Just get in touch to find out more and book your free place.

Organisation: Mile Cross Runners
Age groups: 18 to 25, 25 to 60, 60 plus
5 ways to wellbeing: Be active
Cost: Free
Dates: 15th September 2021 - 17th November 2021
Time: 7pm
How to join: Booking required
Location: King's Venue, The Norman Centre, Bignold Rd, Mile Cross

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