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The Xtra Mile Gym sits within The Norman Centre and has a wide range of equipment with over 40 stations, all selected due to their inclusive nature for users, regardless of ability or physical impairment. The equipment includes treadmills, cross trainers, a sci-fit ‘arm bike’, vibro gym and other cardio vascular kit. All major muscle groups are covered with the unilateral resistance machines, free weights and cables.

Norwich Notes can be spent on use of the Gym after completing this Gym Induction which can also be paid for with Norwich Notes. The Norman Centre's highly qualified and friendly staff can offer advice and even provide you with a personal fitness program for your needs - whether you are a beginner or experienced gym user.

Booking information: It costs one Norwich Note to receive a Gym Induction. The Norman Centre take Norwich Notes over the counter. There is no online booking for this activity. it is worth contacting The Norman Centre to book an Induction at a time that suits you and their schedule. Do remember to take your membership card with you when participating in this activity.

Organisation: Norman Centre
Age group: Everyone
Cost: 1 note
Availability: Monday to Saturday
Time: 9am until 10pm
How to join: Booking required
Location: The Norman Centre, Bignold Road, Norwich

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