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We know moving home is stressful. That's why our Make Your Move project will help you find a range of low-cost and free sports and physical activities to suit you. There is something for everyone of all ages and abilities. The aim is to have fun, feel part of the community, improve or maintain your fitness and do something you really enjoy.

If you have moved home in the last 6 months and your household monthly income is less than £1,500, then get in touch! Our Project Officer Amman will go through an initial health and wellbeing questionnaire with you on 01603 731685 or makeyourmove@cotman-housing.org.uk

The project is funded by Sport England and led by Cotman Housing Association.

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