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Cardio tone class for those aged 50+

  • Organisation: Age UK Norwich
  • Age group: 60 plus
  • 5 ways to wellbeing: Connect, Be active
  • Cost: Free
  • Availability: Friday
  • Time: 1-2pm
  • How to join: Booking required
  • Location: Pilling Park Community Centre, Pilling Park Road, Norwich, NR1 4PA

***Please note this group is for aged 50+, not just 60+***

Our Cardio Tone class at Pilling Park Community Centre is open to all levels, feel free to come along and give it a go!

Sessions consist of a full body workout, focusing on aerobic strength and isolated strength training.

This group by Age UK Norwich takes place every Friday between 1-2pm, please get in touch in advance to book your place.