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Arts for mindfulness

  • Organisation: Adult Learning
  • Age groups: 18 to 25, 25 to 60, 60 plus
  • 5 ways to wellbeing: Connect, Be active, Take notice, Keep learning, Give
  • Cost: £0 or £42 (This course is free if you earn less than £20,319 per year or receive a means tested benefit)
  • Dates: 4th June 2024 - 18th June 2024
  • Time: 10.30am-12.30pm
  • How to join: Booking required
  • Location: Earlham Library, Colman Road, Norwich, NR4 7HG

Relax, unwind and have fun creating patterns using a mixture of dots, lines, basic curves and orbs and produce your own peaceful space by creating your own patterns. You don't need to be an artist or invest in expensive equipment - all you need is paper, pencil, and pen to get started.

This course is free if you earn less than £20,319 per year or receive a means tested benefit