- Organisation: Norman Centre
- Age groups: 16 to 18, 18 to 25, 25 to 60
- Cost: £2.50
- Availability: Monday
- Time: 5.30pm-6pm
- How to join: Booking required
- Location: Norman Centre
H.I.I.T is a high intensity interval training class.
It is designed for people who want a harder workout! It is a great class for improving fitness and stamina.