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Free fitness classes for girls - 11 to 16 years.

  • Organisation: Nuffield Health
  • Age group: 11 to 16
  • 5 ways to wellbeing: Connect, Be active, Take notice, Keep learning
  • Cost: Free
  • Availability: Thursdays
  • Time: 4.30 - 5.30pm
  • How to join: Booking required
  • Location: The Phoenix Centre, 132A Mile Cross Rd, Upper Hellesdon, Norwich NR3 2LD

Move Together is all about getting girls, between the ages of 11 and 16 years old, moving.

Our free fitness classes are run by Nuffield Health instructors in your community.

Good for both body and mind, our specially designed classes will help build strength and confidence.

It’s also the perfect opportunity to have fun and meet new people.

One hour sessions exploring a range of different types of exercise, cardio, resistance and flexibility, but overall the aim is to have fun in a safe and welcoming space.

Book online through the links provided to attend each session.

See you there!