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Online Relaxation Sessions

Online Relaxation Sessions

  • Organisation: Catton Grove Community Centre
  • Age groups: 18 to 25, 25 to 60, 60 plus
  • 5 ways to wellbeing: Connect
  • Cost: Free
  • Availability: Monday afternoons
  • Time: 1.30 - 2.30pm
  • How to join: Booking required
  • Location: Online

Are you feeling anxious or stressed out? Our online relaxation sessions are delivered via Zoom and led by a local holistic therapist. The sessions will help you to calm your mind and ease stress. Join in online from home via your laptop, tablet or smartphone. For more details call Big Local on 07761 426381. Our online relaxation sessions are funded by Catton Grove Big Local and are open to anyone living in the Big Local area.