Yoga
- Organisation: Catton Grove Community Centre
- Age groups: 18 to 25, 25 to 60, 60 plus
- 5 ways to wellbeing: Be active
- Cost: £3.00 per session, first session free of charge
- Availability: Wednesdays
- Time: 11.00am - 12noon
- How to join: Just turn up
- Location: Catton Grove Community Centre, Jewson Road, Norwich
Yoga focuses on building strength and flexibility whilst also reducing your stress levels and helping you to relax. Our yoga sessions, led by a qualified yoga instructor, are suitable for all ages and can be adapted for people with disabilities. Only £3.00 per session with your first session free of charge.
