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  • Organisation: Catton Grove Community Centre
  • Age groups: 18 to 25, 25 to 60, 60 plus
  • 5 ways to wellbeing: Be active
  • Cost: £3.00 per session, first session free of charge
  • Availability: Wednesdays
  • Time: 11.00am - 12noon
  • How to join: Just turn up
  • Location: Catton Grove Community Centre, Jewson Road, Norwich

Yoga focuses on building strength and flexibility whilst also reducing your stress levels and helping you to relax. Our yoga sessions, led by a qualified yoga instructor, are suitable for all ages and can be adapted for people with disabilities. Only £3.00 per session with your first session free of charge.