Chair Based Exercise
- Organisation: Norman Centre
- Age group: Any age
- 5 ways to wellbeing: Be active
- Cost: £2.50
- Availability: Monday
- Time: 11am-12pm
- How to join: Booking required
- Location: The Norman Centre, Bignold Rd, Norwich
Join us on a Monday morning 11am-12pm for a Chair Based Exercise class.
This class is designed to help improve strength, balance and mobility. This is a lower level exercise class and can be adapted - it is suitable for people with different disabilities, injuries and of different abilities.
