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  • Organisation: Norman Centre
  • Age group: Any age
  • 5 ways to wellbeing: Be active
  • Cost: £2.50
  • Availability: Monday
  • Time: 11am-12pm
  • How to join: Booking required
  • Location: The Norman Centre, Bignold Rd, Norwich

Join us on a Monday morning 11am-12pm for a Chair Based Exercise class.

This class is designed to help improve strength, balance and mobility. This is a lower level exercise class and can be adapted - it is suitable for people with different disabilities, injuries and of different abilities.