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  • Organisation: Catton Grove Community Centre
  • Age groups: 25 to 60, 60 plus
  • 5 ways to wellbeing: Be active
  • Cost: £2.00 per session, first session free of charge
  • Availability: Mondays
  • Time: 9.30 - 10.30am
  • How to join: Just turn up
  • Location: Catton Grove Community Centre, Jewson Road, Norwich

Our gentle exercise sessions are suitable for older people, people recovering from illness or injury or anyone looking for a gentle way to increase their fitness. Our sessions are led by a qualified fitness instructor and can be adapted for people with disabilities. These sessions are funded by Catton Grove Big Local are for residents living in the Big Local area.