Gentle Exercise Sessions
- Organisation: Catton Grove Community Centre
- Age groups: 25 to 60, 60 plus
- 5 ways to wellbeing: Be active
- Cost: £2.00 per session, first session free of charge
- Availability: Mondays
- Time: 9.30 - 10.30am
- How to join: Just turn up
- Location: Catton Grove Community Centre, Jewson Road, Norwich
Our gentle exercise sessions are suitable for older people, people recovering from illness or injury or anyone looking for a gentle way to increase their fitness. Our sessions are led by a qualified fitness instructor and can be adapted for people with disabilities. These sessions are funded by Catton Grove Big Local are for residents living in the Big Local area.
