Mindfulness Family Day - Children (7 to 12) and Parents
Fun and interactive Mindfulness Workshop for children 7-12Y and parents
- Organisation: Wellbeing Discovery & Personal Growth
- Age groups: 5 to 11, 11 to 16
- 5 ways to wellbeing: Connect, Take notice, Keep learning, Give
- Cost: Price £85 is for 1 child+1 adult (includes and all the materials - take home activities and 6 stems from the lovely Sunflower Patch)
- Date: 4th August 2026
- Time: 9:00 AM - 4:00 PM
- How to join: Booking required
- Location: Banham Blooms, Long Ln, Banham, Norwich NR16 2DF
Join us for a fun and interactive Mindfulness Day designed specifically for children age 7 to 12 and their parents. This in-person event will take place on Tuesday 4th August at Banham Blooms, Long Ln, Banham, Norwich NR16 2DF.
Price £85 is for 1 child+1 adult (includes and all the materials - take home activities and 6 stems from the lovely Sunflower Patch)
In this workshop, children and their parents will learn valuable mindfulness techniques that can help them navigate the challenges of everyday life with ease and grace. Through a series of engaging activities, games, and exercises, participants will discover how to cultivate a sense of calm, focus, and self-awareness. You will learn practical take-home tools and exercises all materials included.
We will guide you through various mindfulness practices, including calming strategies, coping skills, breathing exercises, positivity gratitude and kindness, feelings check-in, mindful movement, etc
By attending this workshop, you and your child will not only gain practical mindfulness tools, but also strengthen your bond through shared experiences and quality time spent together.
Don't miss out on this wonderful opportunity to foster mindfulness in your child's life and enhance your own well-being.
Register to reserve your spot and any questions please email :
hello@wellbeingdiscovery.co.uk
